Mist is a streamlined food and activity tracker. Its listing focuses on quick logging: users can record meals, workouts, and daily activity, search for foods, and review estimated calories and macronutrients. The developer also describes views that relate diet to factors such as sleep and weight, and an option to hide calorie counts.
The interface is presented as a simple alternative to trackers with many menus. This may appeal to users who want to keep brief food and exercise records without building a detailed meal plan. The listing does not describe automatic links to grocery services or a large coaching program, so its main role is logging and review.
The US App Store lists a free download, but the description does not state whether paid options or feature limits exist. Nutrition values depend on food selection and portion estimates and should not be treated as exact. Tracking can be unsuitable for some people; consult a qualified professional for dietary or health concerns. We have not tested its calculations or data handling.
