MacroFactor Workouts is a strength-training planner and log. Users can create routines around available gym or home equipment, track sets and progress, and review charts and personal records. The listing describes exercise videos and technique cues, rest timers, a plate calculator, and progressive-overload adjustments that adapt training plans to logged progress.
The app offers a seven-day trial followed by paid access; the US listing states US$11.99 monthly, US$47.99 every six months, or US$71.99 yearly at the time reviewed. It says there is no free subscription tier. Prices may vary by country and change, so confirm the Apple checkout screen before starting a trial.
Workout recommendations are general and may not suit every injury, health condition, or training history. AI or algorithmic plan adjustments depend on accurate logging and are not medical advice. We have not evaluated programming quality, exercise videos, or results. Consider qualified coaching when lifting unfamiliar or heavy loads.
